Keeping your teeth in good shape is important and prevents oral health problems from getting worse. It’s vital that you brush your teeth at least twice a day and floss once a day. Many people also find that using a mouthwash helps to eliminate bad breath germs and strengthen the enamel on their teeth. However, you might be wondering why there are so many toothpaste products on the market and if it really matters if you choose one over another. Understanding the basics of toothpaste ingredients and usage will help you to figure out which one is right for you.

Different Types of Toothpastes

Go down any oral health care aisle in your local store and you’ll be met with literally hundreds of boxes of toothpastes. From sensitivity formulas to whitening products, it can be confusing and daunting to try to pick just one. One of the most popular types of toothpastes are ones that whiten the teeth. Whitening toothpastes often contain baking soda and peroxide to gently remove staining and get teeth back to their former glory. Other types of popular products contain sensitivity ingredients that have a mild anesthetic property to numb the nerves in the teeth.

Does It Matter Which Type You Use?

If you visit your dentist and ask about different toothpastes, your dental professional probably won’t have a specific brand that they’ll tell you to buy. In general, the most important thing is that you brush your teeth at least twice a day or after every meal and it is less important that you’re using a high-end toothpaste to get the job done. However, there are certain situations where it does matter which product you’re using.

For example, if you have very sensitive teeth, you’re going to want to go with a sensitivity formula that has anesthetic-like ingredients. If you have sensitive teeth and choose a basic baking soda formula for whiter teeth, you’ll notice that your teeth get even more sensitive and actually become painful.

If you’re looking to whiten or restore your teeth, your dentist might recommend whitening toothpastes that are guaranteed to make your teeth a few shades whiter. While it’s safe to say that most toothpastes contain fluoride, you’ll notice a sudden insurgence of products that claim to be fluoride-free for health reasons. However, most dentists will recommend that you brush with a product containing fluoride, as it has been proven to prevent dental decay.

Choosing the One That’s Right for You

When it comes to choosing the ideal product, it’s all about what you need and what will benefit your smile the most. For example, if you want a whiter smile, you probably won’t get the same results from a standard product as you would with some of the high-end whitening toothpastes on the market. If you’re having trouble picking out a product and need to know what you need individually concerning your dental issues, you should ask your dental professional for some guidance before going shopping.